Strongest Punch Theory: Close Range Strikes Book by Shintaro Uchiyama (Preowned) atm The Art of Bowing

The Art of Bowing

Tony Holbe:

Sweeps & submissions from the guard

A collection of previously unpublished Jujutsu and Judo books and articles

and the training techniques used to prepare for actual personal combat

Strongest Punch Theory: Close Range Strikes Book by Shintaro Uchiyama (Preowned) atm The Art of BowingIncludes detailed striking tips from former Japanese bantamweight champion. Chapters: Uchiyama's coaching philosophy for delivering the strongest punches How to hit without getting hit? Core Method 1: Strengthen the tips of your five fingers!! Core Method 2: Mastering the repulsive force!! Core Method 3: Recover the connection between the top and bottom!! Language: Japanese Length: 151 pages Publication date: 2011