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She studied at the Institute for Integrative Nutrition and is the author of Sweet Potato Soul
and the Middle East through food
Kardea shares her multi-generational "passed down" recipes and innovative takes on Gullah classics with home cooks everywhere
Her collection of more than three hundred African American cookbooks has been exhibited at the James Beard House
Because Mexican food was the foundation of his childhood
Spiritless Kentucky 74 - 2 Pack giftset She studied at the InstituteWhat's better than a bottle of Spiritless Kentucky 74? Two bottles of Spiritless Kentucky 74! Whether you prefer sipping it neat, crafting a refined Old Fashioned, or shaking up a perfectly balanced Whiskey Sour, Kentucky 74 delivers full bodied flavor with none of the buzz. For a lighter option, blend it 1: 1 with your favorite bourbon to cut down on alcohol and calories.
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