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Second place at the World Karate Championship (1979
controlling body structure
Follow Tanquinho's unique teaching style with a step by step break down of each position and technique
Featured Fights Include Inlcude:
Length: 2 hours & 20 min
Systema Rebooted DVD by Ryoichi Onishi Koichi Ishizu Second place at the WorldExplore the training system developed by Russian Special Forces, designed to cultivate resilience and survival skills for both body and mind in challenging situations. Ryoichi Onishi, the first certified Japanese instructor, presents a comprehensive guide to understanding the essence of Systema through this enlightening DVD. Contents: Pour in Relaxation Learn techniques to induce deep relaxation. Understand how relaxation can be applied universally,
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