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Chapter 6: Ground and Pound
Events Inlcude:
nose breaking head butts
Gyoichi Mibukawa
*How to transition from the Von Flue to other basic techniques you already know
Sanda DVD by Jose Miguel Antolio Keith Owen Chapter 6: Ground and PoundThe Sanda or Sanshou, essence of combat in Kung fu is being popularized and attracting the attention of practitioners of combat sports throughout the world, because of a regulation which is located midway between the Vale Tudo and Kick Boxing or Muay Thai, adding projections and grabbing. Holds a sport that lacks the Vale Tudo, increased technical sophistication, highly spectacular and as a result, has the potential to become the most complete fighter
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