Tai Chi Chuan Internal Secrets Book by Doc Fai Wong & Jane Hallender Braulio Estima experts teach you through pictures

experts teach you through pictures and technical instructions

Detailed Content:

Developing Central Power: Basic Posture and Movements

-Kyuhonme (Seichuto)

including what we in Chinatown JKD consider techniques for "historical purposes"

Tai Chi Chuan Internal Secrets Book by Doc Fai Wong & Jane Hallender Braulio Estima experts teach you through picturesDoc Fai Wong and Jane Hallander teach you how to harness the power of Tai Chi's amazing internal strength through a comprehensive program of meditation; forms practice; and push hands skills. In this book the authors show you how with easy to follow; step by step photographs. Length: 128 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks before shipping. BU2500A