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Nino shows you how to fluidly transition from the sitting up guard to the crucifix
Karamito-tori
inheriting Gozo Shioda's legacy
What makes this type of knife so special
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Spider-X 2 DVD Set by Abmar Barbosa Greg Nelson Nino shows you how toAbmar Barbosa is back with his second project highlighting his aggressive hybrid guard The Spider X! The multiple BJJ Champion goes into great detail on one of the toughest guards in competition today. Catch your opponent off guard with this two DVD set with multiple camera angles and slow motion replays so you won't miss out on any details! Contents Include: Disc 1 Entrance Entrance #2 RDLR Entrance Back Step Sweep Double Ankle Pick Cross Body Ankle
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