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Move without losing whole body connection: Practice maintaining continuous body connection while in motion
Bonus Features on Each DVD Include : • Ryron and Rener Gracie
Foundations of Divine Technique: Emphasizes timeless elements such as body movement
counsellor in Paris
Flows the send energy into the bones
Advanced Dynamic Kicks Book by George Chung & Cynthia Rothrock cf-size-s Move without losing whole bodyCynthia Rothrock, an expert in Northern Shaolin Kung fu, and co author George Chung, a Taekwondo stylist demonstrate their flawless kicking skills throughout this book. Together they demonstrate the techniques which have made them kata champions at many tournaments. Learn how to build a personal kicking system for competition and self defense, using these fully illustrated photographs and descriptions from two Black Belt Hall of Fame members. 128 pages