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Ryan Diaz vs
Itosu Anko Sensei
Master Toshikazu Okada has spent decades studying under the legendaries masters of Kodokan and analyzing the different components of this revolutionary sport
United basic movements - shows the relationship between moving with a sword and empty hand movements
Run time: 1 hour & 56 min
Everything You Should Know About Uchimata DVD by Israel Hernandez Alfonso Longueira Ryan Diaz vsEverything You Should Know About Uchi Mata by two time Olympic bronze medalist, Israel Hernandez. Each volume in this series offers a comprehensive study and examination of a single technique using slow motion and various angles: grips, variations, common mistakes, defenses, counters, combinations, supplemental exercises. unique to this volume is a whole new chapter on foundational techniques to improve your Uchi Mata, 17 variations, and 36
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