Russian Martial Art Systema SV Training Program Vol 2 DVD by Dmitri Skogorev Kiyoshi Yogi Postures of Kashima Shinden Jikishinkage-ryu

Postures of Kashima Shinden Jikishinkage-ryu

a young emperor Ko Matsuhisa of the karate world in Japan

Luiz Riberio vs

" who mastered the secret techniques and "central power" under Shioda's direct guidance

flawless balance

Russian Martial Art Systema SV Training Program Vol 2 DVD by Dmitri Skogorev Kiyoshi Yogi Postures of Kashima Shinden Jikishinkage-ryuThis DVD includes: 1. Defense from punches using a biomechanical principles. 1. 1. Continue to the holds or levers. 1. 2. Helping your self with a heavy punches. 1. 3. Ground control. 2. Escape from one hand hold. 2. 1. Using of shifts, movements, levers with biomechanical principles. 2. 2. Using of heavy punches. 2. 3. Work on the very first moment of the grab. Using of density and emptiness principles. 2. 4 Ground control. 3. Escape from two hands