Essence of Shorin Ryu Karate-Do DVD 1: Basic Techniques by Takeshi Miyagi Shinto * Distance & Attack by

* Distance & Attack by Drawing

Basics of the Bo

Reversal Thrust

-Fist attacks

3 Precautions

Essence of Shorin Ryu Karate-Do DVD 1: Basic Techniques by Takeshi Miyagi Shinto * Distance & Attack byKarate do Shidokan Volume 1: Basics Basic Kata Master the Essence of Shuri te Through Kata! Learn the Immense Speed, Power, and Free flowing Body Movements of Shorin ryu Karate do. Overview: Delve into the fundamental aspects of Shorin ryu Karate do, one of Okinawa's distinguished karate styles known for its rapid movements, robust power, and dynamic techniques rooted in traditional body mechanics (Chinkuchi, Gamakku, Muchimi). This instructional DVD