Shin Kyokushinkai Karate Power of Skill DVD by Keiji Sanpei Italian Yet another avalanche of information

Yet another avalanche of information from Erik Paulson

Techniques from kenka yotsu into jumping cross hold

Arakaki Sensei conducts seminars worldwide to promote the physical philosophy and control of Okinawa Karate

Oura Otoshi

Hakudo Nakayama (Kendo)

Shin Kyokushinkai Karate Power of Skill DVD by Keiji Sanpei Italian Yet another avalanche of informationExplore the revolutionary training methods of Sanpei Keiji, a renowned master in Shinkyokushinkai karate, who unveils the concept of "body zero" leveraging internal power rather than muscular strength in martial arts techniques. CONTENTS: Chapter 1: Breathing Abdominal Breathing and Reverse Abdominal Breathing Techniques: Breath 1: Inhale abdominally, exhale reverse abdominally Breath 2: Strengthening the belly with Sansen and Tensho Blocking