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Rolle(FRA) VS
Despite his small stature of less than 160 cm
Bruno Antunes
There is a detailed breakdown of the offensive and defensive skills using the gi for choking and submitting your opponent
Understanding basic techniques
Goju Ryu Karate-Do Araga Dojo DVD Japanese Culture Rolle(FRA) VSContents * From the parallel standing to a seriate piercing * From the bending forward standing to a seriate piercing * KERI then and there * Chudan gyaku TSUKI * Continuousness of TSUKI and KERI * Zigzag Attack * Kicking * KUMITE not applied * Attacks by Cyudan Tsuki * Free KUMITE for 30 seconds * Independent practice * Guiding Principle * Guide in classroom * The World championships of ARAGA sibling no cutting edition Eldest daughter of two