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In this 5 pack DVD series you will learn highly effective techniques for defending yourself against both unarmed and armed street attacks
Experience a private lesson with one of the world's foremost masters of qigong as Dr
Kihon Ku No Kata
Length: 145 min
Beyond Crunches: Hard Science Hard Abs
Osoto-Gari: Judo Masterclass Book by Yasuhiro Yamashita Romulo Barral In this 5 pack DVDThere are few throws in judo more powerful or more dramatic than osoto gari; when an attacker connects properly with the reaping leg the effects can be devastating. Accordingly, it has been one of the top scorers in judo for generations. It is, in fact, the favourite throw of Yasuhiro Yamashita, the most successful international competitor Japan has ever produced. Winner of the All Japan Championships on nine occasions, World and Olympic Champion,