Systema: Work in Limited Space DVD by Mikhail Ryabko Doshin So Pole Circulation (Bō-ni Yoru Ryūtsū):

Pole Circulation (Bō-ni Yoru Ryūtsū): A method for training with a pole to circulate ki

ways of attacking

Tobichigai (Flying Apart)

Half Lotus Position

Ambidextrous Gunfighting

Systema: Work in Limited Space DVD by Mikhail Ryabko Doshin So Pole Circulation (Bō-ni Yoru Ryūtsū):Work in Limited Space in HD format by Mikhail Ryabko. Based on a seminar with Mikhail Ryabko in Amsterdam 2017. During this seminar, Mikhail demonstrates that your space can be limited, but not your freedom. In this seminar, we see a great development of this principle and at the same time, unique applications such as working with a backpack, in an elevator, giving energy back to the opponent, and much more. Produced by Systema Amsterdam Length: 1