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With a smaller waist line
prolongs your vulnerability
-Hip throw exercise
Application to martial arts: Aikiage - Ukinoden
Run time: 116 min
Strategic Submission Catch Wrestling Book by Hidetaka Aso (Preowned) Shoji Nishio With a smaller waist lineVery rare book by well known Japanese grappler Hidetaka Aso, creator of the Submission Arts Wrestling system. The book uses a wealth of photographs and includes English explanations to impart strategic advice on how to win in actual martial arts matches, as well as training theory, basics, and actual combat sections, and strategies for wrestling and jiu jitsu styles. Length: 270 pages Language: Japanese and English Publication date: 1998
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