Best Karate Book 7: Jitte, Hangetsu, Empi by Masatoshi Nakayama Tom Cronin Use intelligent framing to redirect

Use intelligent framing to redirect your opponent's pressure before they complete the pass

Knee strikes following Morote Uke

Homer Simpson to back 2

and instructor

Professor David Ducay - Kajukenbo Eskrima

Best Karate Book 7: Jitte, Hangetsu, Empi by Masatoshi Nakayama Tom Cronin Use intelligent framing to redirectTwo kata from the recommended list: Gankaku crane standing on a rock a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back fist or side kick. In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting