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belly breathing
His guiding light continues through all those he touched
which improve your reaction speed and attack/counterattack skills
the book provides insight into Oyama’s concept of Budo and his lifelong pursuit of stronger
Five Elements philosophy
The Brutal Art of Ripping, Poking & Pressing Vital Targets Book by Loren Christenson (Preowned) Greg Jackson belly breathingThere is nothing pretty or clean about brawling. It hurts, it's frightening, it's brutal, and it's ugly. If you accept the fact that all fighting is dirty all the time, then you must take advantage of every dirty trick you can muster. That's where this book comes in. The ripping, poking, pinching, and pressing techniques in this book emphasize quick, vicious delivery to the eyes, throat, ears, groin, nerve points, and other acutely vulnerable targets
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