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Note: This is a PAL Region 2 (European format) DVD set
Release stress and toxins from your body
a masterful style of Shinden Chinese orthodox martial arts was born
·Tips for Uramawashi (Side and Backwards)
army)2nd dan black belt in Krav Maga - Close CombatJonathan Dejace:Technical director of the Krav Defense System AcademyExpert in self-defense and Close Combat (bare hand
The Secret to Making Instant Decisions! "Cross Method" Complete Book by Takehisa Okabe Mark Kline Note: This is a PALThe Battle Will Be Decided in a Moment of Confusion! Discover the principles of advanced techniques through examples from various martial arts and disciplines. The "crossing method" is a sophisticated approach where a practitioner senses the opponent's attack intent, blocks it, and simultaneously delivers a powerful counterattack. This method transcends the conventional back and forth of physical strength competitions, aiming for a decisive, singular