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The third day of the Russian Spetsnaz Training is dedicated to strengthening the three senses and using them in self-defense – hearing
Interaction with Master Yagi Meitoku
enables readers to elevate their performance and emerge victorious
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Leung Ting's Wing Tsun kungfu system is worldwide practiced by hundreds of thousands of martial art practitioners over 60 countries and embraced by the special forces
Jojutsu the Art of the Stick Book by Jurgen Bieber Daniil Ryabko The third day of theIn this book, the author describes the basic knowledge of Jojutsu and the techniques based on it in text and pictures. The Jo, a wooden stick with a length of about 128 centimeters, is called the "weapon of the masters", because the perfect handling of it combines the different principles of stick and blade weapons. It is said "Stab like a a spear, swing like the halberd, hold like the sword. For the Jo, none of these things are wrong!" 168 pages with
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