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Included are characteristic solo routines
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fourth generation Grandmaster Wong Kiew Kit explores the principles and philosophy of chi kung
Mastering Judo Book by Masao Takahashi & Family (Preowned) Motosada Mori Included are characteristic solo routinesImmerse yourself in the art and sport of judo like never before in Mastering Judo. Gain a rich understanding of the philosophy, history, and practices that distinguish judo from other martial arts. Become more proficient in the techniques, tactics, and training necessary to rise through the ranks. Mastering Judo will add to your appreciation of the principles that distinguish the art in formal exercises (kata) and to your toughness and spontaneity in