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Find out how to adapt your existing wellness practices and build in new ones to smooth the path of your menopause- adopt yoga poses to reduce stress or help you sleep
practical guide to Patañjali’s foundational masterpiece
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The Book Of Crystals Brown Find out how to adaptDiscover the properties and uses of crystals in this insightful and practical guide, beautifully illustrated in full colour. Crystals exude a powerful influence on our lives through their unique vibrational energies. We can use crystals to create a calming home, foster better relationships, and attract great outcomes in our lives. Learn how to use crystal grids in transformational healing meditations, following the principles of energy medicine, and