Tai Chi: The Empowering Workout DVD with Jerry Alan Johnson (Preowned) Home Mats Profusely illustrated with over 500

Profusely illustrated with over 500 photographs

Sweep into mounted AATC Guillotine

Build endurance

The Concept of Thrust: Penetrating power through whole-body unification

7th and 6th Dan

Tai Chi: The Empowering Workout DVD with Jerry Alan Johnson (Preowned) Home Mats Profusely illustrated with over 500The beauty and the power of Tai Chi Chuan is created in the "way" that one moves. In essence, learning the mastery of the move is far superior to learning a hundred kung fu forms. The purpose of this program is not to teach a series of complicated moves, but to simplify and clarify the physical, energetic and mental dynamics that empower the beautiful movements of Tai Chi Chuan. The first section explores the structural mechanics that are universal to