Qigong Fundamentals 1: Five Animals do the Six Healing Sounds 4 Audio CD Set by Michael Winn (Preowned) Hal Sharp counterattacks and escapes

counterattacks and escapes

this instructional is for you

Other Formal Stances

Aiming to “rediscover” the body

Pinan Shodan (1st Dan)

Qigong Fundamentals 1: Five Animals do the Six Healing Sounds 4 Audio CD Set by Michael Winn (Preowned) Hal Sharp counterattacks and escapesUnique! Powerful Six Sounds combined with dynamic, fun, Five Animal Movements, China's oldest chi kung from ancient shamanic dances. Accompanies Chi Kung Fundamentals video course. Integrates color, sound, breath, virtue essence and movement into one powerful method. As you play you will awaken healing energy with in you. Lifetime treasures. Learn them well, the rest is easy. These simple and easy to learn from audio tapes will guide you step by step