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Middle Strikes (SUFURI CHUGOKU-KAJO)
This training isn't about forcing movements but rather utilizing your entire body efficiently
including Antonio Inoki
-Hand techniques
RN (aka "The Pit Master") as he leads you through three intense twenty minute workouts that will literally kick and punch you into great shape
Ultimate Krav Maga Self-Defense 5 DVD Set with Duncan Pattle & John Whitman (Preowned) Ryumon Yamato Middle Strikes (SUFURI CHUGOKU-KAJO)Krav Maga is a no nonsense self defense system that is easy to learn and retain. The Ultimate Krav Maga' 5 DVD Box set (Beginner to Intermediate) features some of the best Krav Maga instructors from around the world including: Guest Instructors John Whitman from Los Angeles, California; Amnon Darsa and Special Guest Instructor Eyal Yanilov from Israel. You will learn: practical self defense techniques against weapons, holds, grabs and how to deal with
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