Uechi Ryu Karate DVD with Gustavo Gondra Koji Komuro such as the jo and

such as the jo and yari (spear)

-Keylock to kimura to armlock

The basis of KWF

In close contact with the lesson

MMA Techniques Revealed by Lightweight Champion Mamoru

Uechi Ryu Karate DVD with Gustavo Gondra Koji Komuro such as the jo andUechi Ryu, one of the three main styles of Karate in Okinawa, was transmitted from China to Japan by Master Kanbun Uechi, faithfully preserving all its philosophy and the form of the performances. However, there are not many Masters who have such an impeccable and long career as Gustavo Gondra, Karate and Kobudo 8th Dan, President of the World Uechi Ryu Karate Do and Kobudo Organization, and one of the best Referees of Traditional Karate at