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In every school where sparring and hard contact fighting takes place there are students and instructors who have suffered injuries
lead you on a journey that will expose to the reader the various aspects of "the way of the intercepting fist" and allow them to see the overall picture
presents us with a new project that is very pedagogical and of great technical precision
capable of catching opponents even when they anticipate it
With over 30 years of teaching experience
Systema Spetsnaz 7 Wrist Locks by Vadim Starov (On Demand) Shin Tsukii In every school where sparringSYSTEMA SPETSNAZ RUSSIAN MARTIAL ART VOLUME #7: WRIST LOCKS Learn vital skills of wrist and finger locks to control your opponent in close hand to hand combat fighting Master reality based self defense techniques of various grab and hold releases Learn effective self defense principles of balance, speed, and power levers to take down your opponent within seconds and end the fight Discover powerful principles of points of support and body rotation to
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