Kyokushin Karate Encyclopedia Vol 3: Kata DVD (Preowned) Kyoji Kato stressing proper alignment and use

stressing proper alignment and use of waist

Shihonage - Morihei Ueshiba (Uke: Masaharu Abe)

K Taro Nakamura has a record of 15 undefeated professional MMA fights (13 wins and 2 draws) and he took 4th place at ADCC 2009

6 Naginata

Fourth: Raito - Saisu - Jun

Kyokushin Karate Encyclopedia Vol 3: Kata DVD (Preowned) Kyoji Kato stressing proper alignment and useYou too can experience Honbu's original training! Instruction provided by Shokei Matsui, Yuzo Goda, Hatsuo Royama, Bobby Lowe, Loek Hollander, Peter Chong, Seiji Isobe, and Tsuyoshi Hiroshige. Also features an all star cast of top Kyokushin fighters including Hajime Kazumi! Unifying the Kata of Kyokushin Kaikan all over the world, this Instructional DVD serves as the examination standard for promotion and promotion examinations Kata instruction.