Extreme Armbars DVD with Marcello Monteiro Jujutsu this secret art awakens one

this secret art awakens one to "Aiki

Yoji Kushida

Single leg takedown

Yoshida proposed a universal "basic theory of exercise

double underhooks

Extreme Armbars DVD with Marcello Monteiro Jujutsu this secret art awakens oneBrazilian Jiu Jitsu Black Belt Marcello C. Monteiro demonstrates some of his favorite armbars. Included are different setups, armbar submissions, and techniques for better finishing them, all from different positions. Add these to your arsenal of taps and step up your submission game for sure. Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor. Marcello's favorite armbars are: * Flying Armbar *