Gracie Academy Master Cycle Blue Belt Stripe 4 DVD Official Test Naoyuki Taira * Training and usage of

* Training and usage of KAKIE

Kukinage to rear corners

Forearm to post knees

In 1962 he became a 3rd dan holder and an instructor

who is affiliated with U

Gracie Academy Master Cycle Blue Belt Stripe 4 DVD Official Test Naoyuki Taira * Training and usage ofThe Six Drills The Blue Belt Stripe 4 (BBS4) Official Test consists of six drills: three Technical Drills and three full resistance Sparring Drills. On this DVD, Ryron and Rener Gracie discuss the parameters of each drill as well as demonstrate all 181 techniques in the exact order that will be expected of you. The brothers also explain the grading criteria that will be used to grade your performance. Drill 1: Mount & Side Mount Techniques Drill 2: