Itosu Ryu Karatedo Kata DVD 4 by Sadaaki Sakagami MMA Events Learn how to position your

Learn how to position your hands and arms to put a vice-like grip on your opponent's foot

Standing Rear Technique: Shoulder and wrist grab

In April 1977

Back mount spin arm bar

Hisashi Fujita

Itosu Ryu Karatedo Kata DVD 4 by Sadaaki Sakagami MMA Events Learn how to position yourKata serves as the gateway, path of training depth, and ultimate secret of Karate do. Master Anko Itosu, revered as the modern saint of martial arts, pioneered numerous katas, including the fundamental "Pinan" series, within Itosu Ryu Karate do. All these katas are faithfully transmitted by the fourth generation head, Sadaaki Sakagami. Contents: Naihanchin Sho dan Naihanchin Ni dan Naihanchin San dan Chinto Chintei Matsumora Bassai Aoyagi Seisan