Everything You Should Know About Seoi Nage DVD with Israel Hernandez Koichi Ishizu emphasizing the concept of "musubi"

emphasizing the concept of "musubi" — the foundation of aiki and the integration of spirit and body

Featuring clear demonstrations of floor stretches

Explore the profound teachings of Saigo-ha Daito-ryu Aikijujutsu directly from the esteemed head of the school

delivering powerful blows with sharp spirit

Tsuyoshi Kosaka began practicing Judo during his junior high school years

Everything You Should Know About Seoi Nage DVD with Israel Hernandez Koichi Ishizu emphasizing the concept of "musubi"Each volume in the series, shot in HD, offers a comprehensive study and examination of a single judo technique using slow motion and various angles: grips, common mistakes, variations, defenses, counters, combinations, fusion techniques, and supplemental exercises. Seoi Nage is the first Judo DVD in the series. Contents: 5 types of Grips 11 Counters 9 types of Seois 8 Combinations 6 Most Common Mistakes 6 Fusion Techniques 8 Defenses 20+ Supplemental