Intro to Arnis DVD by Romeo Barrales Kelly McCann demonstrating how effective transitions

demonstrating how effective transitions

Reverse Techniques

slower or older less aggressive individual a chance against the larger

Power Cross - Walk Backwards To Train Your Fighter To Move Forward - Range & Footwork - Cutting Off The Ring - Moving Backwards - 2 Minute Round - Touch & Go - Responses To An Inside Kick - Kick Catching - Free Form Holding - Head Movement - Mental Training - Sparring - 5 Warm Ups Before Sparring - Bonus

Koshiki Sokorei

Intro to Arnis DVD by Romeo Barrales Kelly McCann demonstrating how effective transitionsPractical Martial Arts Adopted by Police and Special Forces Mastering Rapidly Changing CQC Techniques and Refined Weapon Handling Discover the martial art techniques adopted by U. S. police and military agencies through the expert instruction of Grandmaster Romeo Balales. As a Senior Master in Arnis and the founder of Redonda Arnis, Balales provides comprehensive guidance in this DVD. This training focuses on the versatile and ever changing movements