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Tekubi no sosa
ADCC 2005 vs Marcos Avellan
Topics such as personal experiences
Pinan Kata 1-5 - Takayoshi Nagamine
Arm bar defense in guard
Shukikai Karate DVD with Nariharu Kuramoto Mary Heiny Tekubi no sosaPractice martial arts theory of the Shigeru Kuramoto with the nickname of "the whole body weapon" picturizes it at last. Loss of strength for power crash forces, impulses producing the body and its mechanism of thinking Mechanism, power to reproduce lost strength Contents: Importance of feeling of exhaustion Punch Train Expression powerlessness of power Partial tanren Urawazaa Breaking a coconut Language: Japanese Run time: 55 min. shu1d
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