Tachi Kata: Karate Do Systemetic Stances DVD by Kunio Miyake Sanshou & Sanda Assisted By Sifu Lam's students

Assisted By Sifu Lam's students : Peter Hsu and Jason Chow

-Wrist flex to shoulder lock to straight armbar chain

power and focus that can only be acquired from a lifetime of serious study

~George Yore

Section 11

Tachi Kata: Karate Do Systemetic Stances DVD by Kunio Miyake Sanshou & Sanda Assisted By Sifu Lam's studentsFundamental to the improvement of ones karate perfection is the acquisition of correct and balanced form. Executing a technique depends on a good stance plus balance and the harmonious coordination of the body. All must work together at the same time. This way, techniques become fast and powerful. The delicate control that is required depends on and is guided by good stances. In this program Soke Miyake demonstrates and explains the intricate detail