BJJ Defense Blueprint 3 DVD Set with Matt Arroyo Sunao Takagawa -Bonus footage: Baret drills the

-Bonus footage: Baret drills the head & arm guillotine

Openweight

Infighting 3 -Nage variation-

Mastering these techniques will help you submit any opponent

Elegant yet robust

BJJ Defense Blueprint 3 DVD Set with Matt Arroyo Sunao Takagawa -Bonus footage: Baret drills theHi name is Matt Arroyo. I am a TUF 6 Veteran and ADCC 2015 Veteran. I have been training since 2003 and got my black belt from Rob Kahn (Royce Gracies first ever black belt) in 2009. I have trained with almost every grappling champion you can think of from Marcelo Garcia, Andre Galvao, Robert Drysdale, Matt Serra, Cyborg, Rodolfo Vieira, Keenan Cornelius, Royce Gracie, and so many others! If there is one thing I learned by training with all these