Practical Kick-Boxing: Strategy in Training & Technique Book by Benny the Jet Urquidez (Preowned) Tony Somera Defense against Sleeper Hold

Defense against Sleeper Hold

08 Guiding using Atari

-Make opponent off the balance by Gedan Mawashigeri followed by Ushiro Mawashigeri

we have included a KILLER BONUS video

and a detailed description of his teaching and activities

Practical Kick-Boxing: Strategy in Training & Technique Book by Benny the Jet Urquidez (Preowned) Tony Somera Defense against Sleeper HoldThis book provides a good understanding of the basic techniques in kickboxing, as well as, advanced combinations, fighting techniques, strikes, Focus Pads, the Medicine Ball, Speed Ball, Thai Pads, the Power Shield and Punching Bags. A must for students of Muay Thai Kickboxing & Japanese Kickboxing, and a good resource for any practitioner of Karate, Tae Kwon Do and other martial arts styles. Benny 'the Jet' Urquidez is world renown and an undefeated