Modern Wing Chun Kung Fu: A Guide to Practical Combat and Self-Defense Book by Eric Oram (Preowned) Kenichi Sawai the hands are prone to

the hands are prone to lots of problems

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Length: 44 min

Rolling Kimura from knee on belly

Spider guard

Modern Wing Chun Kung Fu: A Guide to Practical Combat and Self-Defense Book by Eric Oram (Preowned) Kenichi Sawai the hands are prone toUsing a three part perspective on the traditional art, this guide illustrates how wing chun kung fu is still deadly and effective in the context of modern combat. The first part addresses fundamentals such as the history, life benefits, concepts, principles, and basic trainingincluding footwork, kicks, arm movements, and reflexesthat characterize the art. Bridging the gap between wing chun and other fighting styles, the second portion explains how a