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Katas are performed with deep abdominal breathing
the denomination for the techniques
8 Bear trap
and functionality
The subtle nature of the crane form draws the Kung Fu practitioner into the more sophisticated aspects of Kung Fu training
Wudang Hun Yuan (Primordial) Qigong DVD with Yun Xiang Tseng (Preowned) Rei Enatsu Katas are performed with deepSimple to Learn Increases Qi (vital energy) Helps Blood Circulation Speeds Recovery Strengthens Immune System Promotes Peace of Mind Derived from thousands of years of Chinese experience in the healing arts and sciences, Qigong is a powerful way of healing and staying healthy. Wudang Hun Yuan (Primordial) Qigong is a spiritual form of Qigong that was developed by Zhang San Feng, the creator of the original Tai Chi 13 movements. The movements are based
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