Brazilian Jiu-Jitsu Basic Techniques Book & DVD Ze Marcello (Hardcover) Ed Beneville Traditional Chenjiagou Forms

Traditional Chenjiagou Forms

the furikaburi series covers irimi

Kokyuryoku (Breathing Power)

Attack from back position in action

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Brazilian Jiu-Jitsu Basic Techniques Book & DVD Ze Marcello (Hardcover) Ed Beneville Traditional Chenjiagou FormsThis book introduces you to a selection of the basic techniques used in Brazilian Jiu Jitsu, explained in detail step by step and illustrated with numerous photographs and close ups. A quality teaching resource, bringing together a great amount of information and a multitude of techniques that are also demonstrated on the accompanied DVD. The book has been written with those who practice martial arts in mind (Traditional Jiu Jitsu, Judo, MMA and