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Relaxation Techniques
In this unique 6-hour mind/body program
Run Time: 88 min
deploy and disposed off after use
Zenpo Kaiten Ukemi (Forward Rolling Breakfalls)
Okinawa Goju Ryu Book 2 by Morio Higaonna (Preowned) Lujian Xing Relaxation TechniquesProvides instruction in the techniques of the Okinawan style of karate and describes karate stances and training exercises. About the Author Morio Higaonna is a prominent Okinawan karate practitioner who is the founder and former Chief Instructor of the International Okinawan Goju ryu Karate do Federation (IOGKF). He is a holder of the highest rank in Goju ryu karate, 10th dan. Higaonna has written several books on Goju ryu karate, including
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