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Currently teaches Aiki techniques based on the Matsubukan tradition of Daito-ryu Aiki Jujutsu
Emphasizes the synchronization of breathing (inhaling and exhaling) with Kata movements
In this unique program
I highly recommend the film to practitioners of all styles
3 - Guard Development - the guard is the most complicated position in all of grappling
Bio-Mechanics of Self Defense DVD by Major Avi Nardia Midnight Navy Currently teaches Aiki techniques basedThis is a practical and realistic self defense video developed and instructed by Major Avi Nardi. Avi Sensei describes and demonstrates the most reliable and authentic skills of street proven unarmed hand to hand combat methodology and personal defense. Understanding the bio mechanics of balance, leverage, speed and timing in movement is a must in self defense training. INCLUDES: Relative position, Danger zones, Body Structure, Straight Elbow
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