Shorinji Kempo Online Seminar: Kenri Experience Vol 2 Goho Edition DVD by Hiroshi Inoue (Preowned) Fitness ①Clarifying the Dan Tian

①Clarifying the Dan Tian

-Warm up exercises

Principles and concepts that ALL Martial Artists - regardless of style - can use in their daily training

This 2 DVD Set covers the 2011 Aikido Seminar in Hamburg

Postures and Strikes of the Hanbo

Shorinji Kempo Online Seminar: Kenri Experience Vol 2 Goho Edition DVD by Hiroshi Inoue (Preowned) Fitness ①Clarifying the Dan TianThis is a rare limited edition DVD that was only available for members. Contents: Keywords that help improve technical skills Body sensation Defense zone Repulsion zone Repulsion line offensive line Single balance and relative balance About thrusting Notes on thrusting About kicking Counterattacks and formations Responding to money kicks Ground kick practice Kick to the groin by the defender Golden kick knee reception wave return Reverse kick knee