Systema Real Fighting Book & DVD by Brett Adams (Preowned) Naoyuki Taira bojutsu (staff techniques)

bojutsu (staff techniques)

Alongside weapons training

Volume 2 includes:

●Takeuchi-ryu Jujutsu Kusaka Torite Kaisan (Okayama) - Headmaster Takeuchi Toichiro Hisamune

Drum Dance - Tamano Koshi and Wadaiko by Yoshitoshi (Kodo)

Systema Real Fighting Book & DVD by Brett Adams (Preowned) Naoyuki Taira bojutsu (staff techniques)Instructional book by Systema instructor Brett Adams. Book Contents: 1) What is Systema? 2) Breathing 3) Fundamental Exercises 1 4) Fundamental Exercises 2 5) Fundamental Exercises 3 DVD Contents: 1) Breathing 2) Fundamental Exercises 1 3) Fundamental Exercises 2 4) Knife Defense Language: Japanese Length: 270 page book with DVD