Okinawan Karate Teachings of Eihachi Ota Book by Michael Rovens & Mark Polland Doshin So He became an uchi deshi

He became an uchi deshi (live-in disciple) to Morihei Ueshiba in 1959

He also provides a history of the origins and lineage of the Yiquan tradition

Basic Exercises (Pre-Randori Practice) Leg maneuvers

step-by-step demonstrations of each technique

Karate Co-ordination Exercises (Oi Tsuki)

Okinawan Karate Teachings of Eihachi Ota Book by Michael Rovens & Mark Polland Doshin So He became an uchi deshiShorin Ryu is one of the world's major Karate styles. Created and developed by Okinawan masters, this style mixes the traditions and experiences of the ancient art with a modern approach to self defense. In this work, Master Ota shows key traditional kata and bunkai. Some of the traditional Shorin Ryu forms illustrated in this essential book have never been analyzed this way before. This work is more than a how to manual; it explores the history and