Expert of Match Seminar DVD with Shin Tsukii Hajime Kazumi Michelle Nicolini vs Kyra Gracie

Michelle Nicolini vs Kyra Gracie

The Kimura Game - The Kimura is the highest percentage submission from the half guard if you know how to apply it properly and also what to do when your opponent counters your initial attack

Chida Tsutomu Born on October 4

Discover the essence of true martial arts with Nakamura Hisashi

Guard pass to the back

Expert of Match Seminar DVD with Shin Tsukii Hajime Kazumi Michelle Nicolini vs Kyra GracieThis is DVD to acquire the KUMITE style at the dawning era such as basic training of upper body and lower half of the body, high speed training to consider actual combat, and high level training of variegated variation. Contents * Preparation physical exercise 1. Training of trunk of body 2. Step of one foot 3. Kick physical exercise 4. Kick 5. Side step (Do while inhaling) * Basis 1. Movement TSUKI 2. TSUKI that cannot react 3. Anteflexion movement