Cold Steel: Techniques of Close Combat Book by John Styers (Hardcover)(Preowned) Marcus Vinicius Di Lucia Linking the Weapon with the

Linking the Weapon with the Spine

where tension in the fist can feel the same as in the feet during walking

In the companion DVD

Brazilian Jiu-Jitsu is widely regarded as one of the world's most effective systems of ground fighting

Marc Lawrence is our Punong Guro (Head Instructor) and he is a National Champion in the Filipino Martial Arts

Cold Steel: Techniques of Close Combat Book by John Styers (Hardcover)(Preowned) Marcus Vinicius Di Lucia Linking the Weapon with theCold Steel (originally published by Leatherneck magazine), was the Marine bible of unarmed combat. Emphasizing the practice aspect of bayonet, knife and stick fighting, this rare volume also provides short courses in unarmed combat and knife throwing. Length: 179 pages Publication date: 1974