The Wristlock Seminar 2 DVD Set with Tony Cecchine Marvin Castelle Pinan Yon-dan

Pinan Yon-dan

RUIKA SAO (69th National Sports Festival)

Stick drill patterns

Filipino Kali Nunchaku

it's instructors

The Wristlock Seminar 2 DVD Set with Tony Cecchine Marvin Castelle Pinan Yon-danThe new generation calls it a Kimura. The old timers called it by a simple word: wristlock. Simple word, yes, but do not let its simplicity fool you. Because underneath that facade is the most effective submissioncheck that, HOOK, that can be done to someones arm. Take that to the bank. Let me tell you something. The first submission I was ever taught was the top wristlock. The BJJ group calls it among other things, the Americana. Why? Because the