Seven Star Praying Mantis Kung Fu 12 DVD Set by John Funk (Preowned) Wrestling K-Taro Nakamura

K-Taro Nakamura

Reverse Head & Arm Ride

Find the source of speed

Dave Camarillo who has competed at the highest levels of both arts shares his secrets

it did so at a snail’s pace

Seven Star Praying Mantis Kung Fu 12 DVD Set by John Funk (Preowned) Wrestling K-Taro NakamuraVolume 1: BUNG BO & NG LONG GWUN In this DVD, Sifu Funk teaches the form Bung Bo (Crushing Step). Funk emphasizes sticking and adhering, combination throws and close range applications. Ng Long Gwun (Fifth Son Staff) is a long staff form that can be split into two shorter forms. Volume 2: BAAG YUNE DUNG & YEEN TSING DO This intermediate form (White Ape Exits the Cave) emphasizes throwing techniques and grappling and striking techniques. The broadsword