champion of champions AND coach of champions Wade Schalles how to pin AND submit your opponent
Routine 3 of Da Hong Quan
Length: 1 hour and 21 min
1 - Arm bars
"While leading the opponent
Goju Ryu Kata & Bunkai Oyo 2 DVD Set by Teru Chinen Minoru Yamada champion of champions AND coachALL KATAS WITH BUNKAI Geki Sai Dai Ichi, Geki Sai Dai Ni, Saifa, Seiyunchin, Shishochin, Sanseiru, Seipai, Kururunfa, Seisan, Suparimpei. Master Chinen is undoubtedly one of Goju Ryu Karates shining lights. His mastery of the Bunkai is a work in progress and he rarely, if ever, does the same thing twice. In his ongoing study of Books of Knowledge of Miyagi Chogun's Okinawan Goju Ryu Karate, Master Chinen will now show you what he has spent his life