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Whether for sport or self-defense
demonstrates all 67 throws from the Kodokan Judo curriculum
Run Time: 46 min
2: Hints Towards a Healthy Life
Ba Gua Circle Walking Nei Gong is rooted in ancient Daoist longevity exercises and internal alchemy practices
The Ultimate Secrets of Yoga Aiki DVD by Kazuo Koyama Gaku Homma Whether for sport or self-defenseThe Secret of Kundalini Yoga Fire Breathing Meets the Art of Aiki The foremost authority on Fire Breathing, Kazuo Koyama, takes on one of the deepest mysteries of Japanese martial artsAiki. A breathing method from Kundalini Yoga, long proven effective among athletes across multiple sports, is now brought into the realm of traditional martial arts to decode the hidden mechanics of internal power and connection. With a 2 month intensive training system
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